Women's Anxiety
Group Therapy
FEBRUARY/MARCH 2026 GROUPS ARE FULL
NEXT GROUPS BEGIN APRIL/MAY
& JUNE/JULY 2026 (REGISTER BELOW)
After lots of interest in my Anxiety Workshops in 2025, I have opened exclusive and intimate Groups to explore Anxiety and build your capacity to tackle anxiety in all aspects of life.
Is Anxiety impacting your life in ways that are difficult to cope with?
Have you tried reading lots of self-help books, but haven't found tangible things that work for you?
Are you tired of band-aid approaches and want something deeper?
This is for you.
This group is semi-structured and relational. There will be exploration of experiences of anxiety and guided skills-based learning and psychoeducation.
Groups are limited to 4 people and will run for 6 weeks at a time, with 1.5 hours per session.
APRIL/MAY GROUP & JUNE/JULY GROUP INFORMATION
Groups are limited to 4 people and will run for 6 weeks at a time, with 1.5 hours per session. This group is semi-structured and relational. There will be exploration of experiences of anxiety and guided skills-based learning and psychoeducation.
APRIL/MAY GROUP: Sunday 19th April- Sunday 24th May @3:00PM-4:30PM
JUNE/JULY GROUP: Sunday 14th June- Sunday 26th July @3:00PM-4:30PM
Fees- $997 for the entire group sessions package (6 sessions at 1.5 hours each)
Payment plans available!! Please note this when you register.
Please register your interest through the form below. We will be in contact with 48 hours of form submissions to schedule an intake call with you with more information. **Please ensure you check your junk mail***
