Women's Anxiety Group Therapy
Women's Anxiety Group Therapy
ABOUT OUR ANXIETY GROUPS IN PERTH
Is Anxiety impacting your life in ways that are difficult to cope with?
Have you tried reading lots of self-help books, but haven't found tangible things that work for you?
Are you tired of band-aid approaches and want something deeper?
This is for you.
If you've spent years trying to manage your anxiety but still find yourself overthinking, doubting yourself, or repeating the same relationship patterns, you're not alone. My Women's Anxiety Groups are designed for women who are ready for something different.
Together, we'll explore the relationship between anxiety, self-worth, overthinking, people-pleasing, and relationships in a small, supportive group of women who truly understand what it's like. Drawing on both my clinical experience and lived experience, I guide women through a six-week journey designed to help them move from surviving anxiety to reconnecting with their own voice.
During the course of six weeks, I work with you through my 4-Stage Blueprint on working on your anxiety, to become more confident and secure. By the end of the program, many women leave with more than practical strategies. They leave with a deeper understanding of themselves, greater self-trust, and the confidence to respond differently in their relationships, decisions, and everyday life.
UPCOMING GROUP INFORMATION
Applications for my 2027 Women's Anxiety Groups are now open.
Each group is intentionally kept small, with a maximum of four women, creating a safe space for genuine connection, meaningful conversations, and personalised support. Whether you've experienced anxiety for years, struggle with overthinking, relationship anxiety, people-pleasing, or constantly questioning yourself, these groups are designed to help you feel understood while learning alongside other women on a similar journey.
Places are limited, and groups often fill well before they begin.
Only four women per group.
If you're ready for 2027 to feel different, I'd love to hear from you.
Apply below to be contacted about securing your spot.
Fees- $997 for the entire group sessions package (6 sessions at 1.5 hours each)
Payment plans available!! Please note this when you register.
UPCOMING GROUP DATES
To ensure every woman receives personalised support, I offer a limited number of Women's Anxiety Groups throughout the year. Each intake is intentionally kept to just four women, creating a safe, supportive environment where everyone has the opportunity to feel heard, understood, and supported.
Applications are now open for my 2027 intakes. Many women choose to secure their place months in advance, giving themselves something meaningful to look forward to and allowing them to begin the year with intention.
2027 Group Intakes
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7 February – 14 March 2027 @9.00AM-10.30AM
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13 June – 18 July 2027 @9.00AM-10.30AM
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1 August – 5 September 2027 @9.00AM-10.30AM
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10 October – 14 November 2027 @9.00AM-10.30AM
If you're ready to make 2027 the year you stop letting anxiety make the decisions, I encourage you to apply early. With only four places available in each group, intakes are expected to fill well before they begin.
Please register your interest through the form below. We will be in contact with 48 hours of form submissions to schedule an intake call with you with more information. **Please ensure you check your junk mail***
